here you go
http://cgi.ebay.com/3-BLOOM-3-GROW-Compact-Fluorescent-LIGHT-Bulbs-6-CFLs_W0QQitemZ250204805128QQihZ015QQcategoryZ42225QQcmdZViewItem
thats what I got. and tbh, it does the job very well, I have 4 LST that are doing great.
CFL's on ebay, you can buy 10,000 cool lumens for 30 bucks, then get the sockets and crap for 10 bucks at a store, that's what I did, I run on 15,000 lumens for 4 plants in my closet
I usually trim if they look like they dont have a chance of coming back.
deff dont forget about it, they'll be ok, give it a couple more days and straight water, 0 nutes. forget growing now, just focus on saving them untill they get off the shock state.