Calm down MissMaisey, I was just telling the truth. At this point you pretty much can't get anything from those plants. Face that fact. Just smoke another bowl and calm down. :D
I'm going to have to agree with you. In my experience growing (pretty long, lol) you can pretty much turn the light off and on any time just as long as you get the right amount.
No man, you want to change lights every week. That's how I grew this great White Widow awhile ago. I'm the best pot grower I know, lol. It may cost a little bit but trust me dude, you'll thank me when you're chiefing a bowl.