how much water really is to much?

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night501

night501
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Nov 29, 2006
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on an average day i will consume about 2 gallons of water and pee about a dozen times.
i am 6'7" 250lbs.
when i am trying to pass a test i can drink about 4-5 gallons a day and end up peeing clear every 15-30 minutes.

basically what im asking is how much water could i be drinking without doing damage to my system?
 
Found an article stating 4 gallons per day max for healthy adult kidneys, with the intake spread throughout the day. So if you're drinking 4-5 you're maxing out, possibly dangerous.
 

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