If you Rib-it It gets Bigger
- Aug 6, 2020
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Make some indica tinctures they will knock you out like a baby
Does this mean no playful sex while in the bed either?Life long insomniac here. And one who has gotten SO sick of unsolicited advice, so I’m glad I can answer when you actually solicited some
It sounds like you are suffering from something very normal in terms of upsetting sleep cycles and being under the general stress of school, so what I’m going to suggest is what I think can work for people who have very common kinds of insomnia.
The usual suspects of exercise (even when you feel really tired) and healthy diet can help. Also, most doctors agree in order to correct sleep you need to set a time for sleep and try to stay consistent with it, even if it’s not a typical one. I realize that may be out of your control, but it is an important part.
Also, only use your bed for sleep. Don’t get in and read or watch TV or phone surf. Bed is for sleep.
I found some useful info on Canada drugs website.
Please don't! Alcohol is not healthy for you, marijuana is; take Roster's advice and make tinctures or even canna caps, shoot, even a good brownie at night made with cannabutter, but please don't start drinking. I wish like anything I could convince my husband not to drink anything anymore.I may need to get a taste for it at this rate lol.
Depending on your genetics, but I get what you're saying too. Alcohol kills my family but liver cirrhosis runs in my genes. It also doesn't mix well with diabetes and other medical conditions.couple beers a day will not hurt you
brother i have already been putting that together. trying to get back in with the va, which is going real slow.Hey brother giggy. Buddy if you know you've got sleep apnea, you've got to do something about it. Especially if you're experiencing Narcolepsy, as you describe. I was diagnosed with sleep apnea about 25 years ago after complaining about chronic fatigue. While I tried cpap, & bipap for 5-6 years, without any noticeable difference. I simply quit using them for the past several years. Last year I was diagnosed with problems with gas exchange in my lungs, and a thickening of the walls of my upper heart. Both directly caused by severe chronic sleep apnea. I seriously was considering Inspire therapy, until the surgeon told me that I was in the grey area on whether it would work for me or not. The surgery, implant, and follow up was too expensive to risk going through for a maybe to me. So I looked into a dental appliance that gently shifts your jaw forward while asleep. Essentially keeping your airway unimpeded. So far, so good. This appliance isn't like the snore no more, although that may work for some, it has to be fitted by a dentist who specializes in them. The dental appliance may, or may not be right for you, but you've got other options worth looking into. People actually die from sleep apnea while they're asleep. Almost like an infant that has SIDS. But the long term effects of untreated SA is just as frightening. One can only imagine the brain damage from stopping breathing for prolonged periods while unconscious over the years. Check out your options.
@giggy Can I ask if you are overweight?brother i have already been putting that together. trying to get back in with the va, which is going real slow.
OMG! Trying very hard to survive. Sudden storm, freezing here where we didn't expect it for at least a few more weeks, if not months. Tried getting our 3,000 feet of pipes buried, and insulated here and there, but 1st we didn't make it, so we drained the main incoming from well but the one that brings us water, well it froze and blew the ball valve right off the top. 2 of 4 of our ball valves at the tank burst and now we have 2600 gallons of water creating an ice rink! Soooooo, we had no water.Where ya ay @Cannagrammy