Question on training methods

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Hello all hope yall fine
Wanna ask , how many training methods should One person use to get the best yield and also would there be a specific order so as to get an even better yield and make each training method compliment the other or it doesn’t make a difference ? This is in reference to fems ofc many thanks
 
Training methods are kinda to each, his own way. Try and compare methods and see which works best for you.
 
I personally dont do anything unless its necessary. But to each his own. I do like bending her over if she gets to tall.
 
I tried to do a manifold with 8 colas, but only four really developed. It took three weeks to do it too. I think next time I am only doing four instead of eight. Some people learn right away. Not me though.
 

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