The Original Old Farts Club

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I do that same thing 3 times a night


im sorry….unfortunately i know the drill

it used to make me so mad , i would wake up around midnite and be totally po’d

then i decided to change my attitude

instead of getting mad , i decided to have a mini party….have a drink , some snacks , play some tunes , and smoke a lot of herbs

long story short , what was once a bummer was turned into something fun

those that sleep a straight 6-8 hours are blessed
 
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It is simple, drink less and pee less at night. I don't mind having to get up once to pee but twice is to much. The thing I hate is when my mind starts to wander and I can't go back to sleep.

Can't begin to count the days I lay wide awake between 3 and 5 in the morning.
 
the problem is a two edged sword for me , or seems that way

if i drink less water , it appears to me that when i do that , it raises the possibility of me getting leg cramps if i stretch out while laying in bed

nothing like both legs doubling up with knots in the muscles

so which is it , leg cramps or get up a few times to pee?
 
the problem is a two edged sword for me , or seems that way

if i drink less water , it appears to me that when i do that , it raises the possibility of me getting leg cramps if i stretch out while laying in bed

nothing like both legs doubling up with knots in the muscles

so which is it , leg cramps or get up a few times to pee?
Now take a daily water pill on top of that........................
 
im sorry….unfortunately i know the drill

it used to make me so mad , i would wake up around midnite and be totally po’d

then i decided to change my attitude

instead of getting mad , i decided to have a mini party….have a drink , some snacks , play some tunes , and smoke a lot of herbs

long story short , what was once a bummer was turned into something fun

those that sleep a straight 6-8 hours are blessed
I nod off around 0400 and wake up at 0730-0800. I can exist fine on 4 hours of sleep. It's when I only get one or two that my mind gets frazzled.
 
I eat decarbed weed about 6pm. I go to bed around 9pm,,watch a little TV. Turn lights out about 930 or 10 and I sleep like a baby until 430,,then I take my meds and take a pee and lay back down for a hour and watch the news before I get up.
If I don't eat the decarbed weed my ass will be up around 1am peeing.
 

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