Well after being on these forums for 2 months i have finally started and about to jot down my grow journal, which i will prolly do after this. As stated, I have a ebb n flow hydro system with rockwool with 1k watt ballast and MH bulb (The ballast is switchable). Now my question is what type of water( distilled, tap, or purified) can i use and should i use? I have began the germy process by using the paper towel method last night and when its time to transfer the seedlings to my medium (rockwool), how would i go about preparing the rockwool where its sutiable, meaning as do i use nutes ( Im going to use GH nutes Grow, Bloom and Boost) mixed in with the water to soak my rockwool in or do I just soak the rockwool without any nutes to prep it for my little greeners project? Would i need a timer for the pump or do i just run it all day (Question going out to the ebb n flow growers).