what is the truth

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What about outdoor?
Light follows the inverse square law, as you double the distance, the power is reduced by the distance squared. This makes a big difference inside with the plant getting more than 4 ft tall. Outside however, it is a little different. While light still follows the inverse square law outdoors, the light is traveling from the sun 1,000,000's of miles and the difference between the light at the top of the plant and the bottom of the plant is minor compared to the distance from the sun. So you don't see any decrease in the amount of light from the top to the bottom of the plant.
 
This becomes this, not better bud just bigger and easier to trim. I will have no popcorn or any buds smaller than a quarter.
 

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