Indoor garden is defined volume illuminated w/defined light whose intensity is borderline useless only few feet away from source and nothing in known physics can change that for any light source for indoor gardening.
Therefore, every plant shoot should have a planed place in space in order to most uniformly fill the volume but guiding every sprig isn't doable in fact.
The best boilerplate to learn that direction is Top the young seedling, leaving only 4 good laterals about 90 degrees apart, close as possible in elevation.
3 wks max vegetative and full flower period will fill entire volume and if crop is over 42" tall at harvest, you're on backside of light/distance/yield curve.
Size matters, shorter is better.