From the man himself...
"The current Lucasized Formula with GH Flora is still 0-8-16 as you said. Other nutes, such as PBP can also be made to approximate similar NPKMg values, for example PBPBloom @ 15ml/gal plus 5ml/gal Cal Mag.., or 8ml/gal Flora Nova Bloom
Both with target TDS @.7 of about 1300ppm (use less FNB, like 6ml/gal if your TDS exceeds 1400 with 8ml)
The original reservoir strategy I learned from pH was to dump and replace as you described, once an equal volume of addback water has reached. IOW, when a 20 gallon res, got 20 gallons of top up water, the res was dumped and refilled at fresh 0-8-16. This was not with pH adjusted water, because it works best to allow the res pH to fluctuate within a range of 5.3 to 6.3
An alternate reservoir management strategy I now prefer, is to add nutes to the reservoir in the addback water. The goal is to bring the reservoir back up to 1300ppm. In this strategy, I feel a single res change at harvest is sufficient.
Despite the obvious concern that this non dumping approach allows toxins to build up, I never experienced toxin buildup. this surprised me and caused me to alter my thinking about plant metabolism. It seems they do not excrete toxins the way organisms with digestive tracts do.
How much nutes goes in the addback water varies by res to light ratio. For example, a 50 gallon res under a single 1k can be topped with 33% of 0-8-16, and the 1300 tds will be approximately achieved... Im not a stickler for that number, and am happy fluctuating anywhere between 1100 and 1500ppm over the course of a week, such that if one chooses to top only with water for a few days, the nuteing can be done in a single session each week.
If the same 50 gallon res is used under twice as much light, it will probably require twice as much nutes in the addback water.
The most primary concern is to achieve the TDS increase, while staying within pH range
adding nutes lowers pH, so sometimes one can avoid pH adjusting, by adding more or less nutes
adding water raises pH, so dont adjust a reservoir, until it is topped up with water and nutes"