I was at a buddies house earlier and talked to him about lst and he decided he was going to try it without doin research. I tried to tell him to look up on it before doing it but he didnt want to hear it. bottom line is that he tried to bend the stalk of his 4 foot sativa(not sure the strain) and crack the stem broke clean in two about a foot up the plant, poor kid almost looked like he was going to cry.. any ways moral of the story is dont try to to do somthing that u dont have alot of knowledge of.. I still havent tried it but im thinking about it for my next grow..