Hushpuppy,
Back in the old days...
Back before I became disabled, I used to work out at the gym.
I was serious and did it to keep up with my hounds while out hunting all night.
My personal record was 131,000 Lbs in 1 1/2 hours or a thousand pounds a minute for an hour and a half.
Joe Weider was the guru of bodybuilding and trained Arnold Swartzeneger, Dave Draper and Frank Zane.
Joe Weider had a periodical with exercises and the training techniques of various bodybuilders.
My cousin subscribed to it and when he was through with them I'd bring them home an study them.
Joe Weider always said: "Listen to your body"!
Listen to your body, if it wants to work out two days in a row instead of every other day do it and if it wants to rest an extra day do that.
More food/ less food...
"Listen to your body".
Fast forwards 20 years and I hear the same advise, except it's:
"listen to your plants". Yeah I can dig it!~ and good advise it is, listen to your plants! Alright
And Rosebud... do they sell Mychorrizae at the hydro shop?
Thank you...
The Poet...♪