you can move heat with fans, glass, force cooled lights, etc. but the heat still has to go somewhere. Displacing heat is okay, but the best thing to do is minimize it from the get go. This is a LOT harder than it sounds of course...
LST is a tie down method to create larger branches, etc. It's got quite a good amount of coverage in the forums, just check around or search. However... in my particular situation, I have a CFL flower section now that I am quite happy with at the moment. The temps are in the 70's! With a 400w HPS I was in the 100's with out a problem, and my grow area is a 1.25ft x 3.25ft x 6ft area. WITH passive intake holes and fans at the top exhausting air. No force cooled reflectors or anything fancy like that.
There just wasn't a way for me to do HID lighting in this area without spending more money on ventilation, etc.