Meditating

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JerryG1989

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has any one here evr tryed meditating i have with a couple of freinds and i was jus wondering wat other peoples experiences were like

when we did it we all experienced close to the same thing
all of our vision was altered we basically just tryed to clear our minds and everything around us turned blank like my walls are white and when we did this it was like we were in a complete white room we couldnt see anything that was hangin on the walls or any color just whit

when we were done we were amazed to see that every one had seen the same thing but that was just my first and only experience so far
 
Yeah i've heard some stories and ways to do so.

Never tried it though. We should next time we toke up together.
 
I have done it a few times, I had some serious issues with panic attacks for a while and just really needed to slow my life and mind down, it was pretty effective. I didn't really get the white wall thing going on but I could fell my body and mind slowing themselves down for sure.
 

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